Paul Travers, the principal of Washington Elementary School in Guilford County, was interested in the connection of movement ...

Get whisked away to Neverland on Saturday, April 26th at Pirates vs Fairies Family Fun Day! The Pirates and the Fairies will compete to see which group ...

The primary bedroom, the largest of the three, has blue and white toile-print wallpaper and a built ... a king-size bed and a sitting area. A large walk-in closet is between the bedroom and ...

Join us for a first person theatrical performance. Debra Miller will portray Louisa May Alcott at the Watseka Public Library on May 27th at 7PM. Poet and ...

Confession and contrition for past sins is expressed, much as pilgrims would crawl, or walk barefoot in penance ... change by the recent COP29, as “a plank to cling on to in the ocean”.

Planking every day might sound simple, but the changes it triggers go deeper than you'd expect. In this video, we explore how ...

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the back of the extended leg. Bring that leg back to the starting position and ...

But on Saturday, amidst all the creativity, there was one kind of sign, printed for the masses, that was selling like ...

This Saturday marks the Spring Wine Walk, and the 1,200 available tickets ... box jumps/step ups, sit ups/plank, farmers carry, bike, shoulder throwovers, running and burpees.

What was claimed: Signs warning people not to walk their dogs in an “Islamic area” are becoming more common in London and the UK. Our verdict: The sign in question was seen in the London borough of ...

Pastor Russ of Westfield Methodist Church writes to encourage others to trust Jesus, who loves us so much. All are welcome at 154 Church Street, Sundays at 10:45 a.m. Email rightdirections4u@gmail.com ...

I have a hard time in the evening. I cringe walking down the stairs. I ran the ski jump steps the other day – 12 steps and I ...