In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...
These simple steps can significantly reduce your ... Aim for 30 minutes at power-walk intensity three days per week. You can complete this time all at once or break it up into spurts with recovery ...
After taking a break last year, the Lufkin Art Walk is making a comeback. “We have all kinds of artists that are going to be out there from paint, sculpture to woodworking,” Jackie Zimmerman ...
PORT TOWNSEND — Gallery 9 and Northwind Art’s Jeanette Best Gallery will be among the venues which will participate in the Art Walk from 5 p.m. to 8 p.m. Saturday in downtown Port Townsend. • ...
KTRE’s Tyre White spoke with Diboll City Manager about the city’s drainage improvement project for Mockingbird Road. The project, which began sometime in December, looks to keep the road which ...
An environmental awareness walk was held at the first commercial walking street on Saddar's Bank Road to sensitise the public about environmental threats exacerbated by climate change. The walk ...
It is also suggested that you build activity gradually, starting with a 20-minute walk and walking at least three times per week. Proper arm swings, proper footwear, and strengthening the feet’s ...
For the sixth year, the Greater Freeport Partnership is bringing back the Arctic Ale and Art Walk from noon to 4 p.m., Feb. 22 in downtown. Participating businesses will feature a local artist ...
even a 15-minute walk can help you overcome your to-do list, improve blood flow, and break up a boring and sedentary day. Here are some simple ways to make the most of your 15-minute power walk: ...
Learning how to walk with a cane can take a little getting used to. If you have an ankle, foot, knee, hip, or leg injury or condition that makes walking difficult, a cane can help you maintain ...
Except everything's happening in tents, configured in such a way that visitors would walk from one end of the park to another (whether from the Paseo de Roxas side to the Makati Avenue side or ...