Did you know that a simple glass of water first thing in the morning can make a huge difference in your health and well-being ...

Q: I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work.

A study published in the Journal of Personality and Social Psychology found that people who wake up at this time are often ...

Put on those comfy shoes – this is the weekend the city plays host to its biggest international arts and sports events of the year, Art Basel Hong Kong and the Hong Kong Sevens. Do not worry, if ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...

“Waking up at the same time every day and following a set routine can introduce a sense of stability that might otherwise be lacking. Consistency in the morning can set the tone for the rest of ...

Ms Simpson said the series should act as a "wake-up call" to parents, carers and professionals who worked with children. She said people should not "bury their heads in the sand" when it came to ...

These inconsistencies in your wake-up routine may soon become a regular habit, posing serious mental and physical health concerns. Follow a regular morning routine.(Shutterstock) In an interview ...

IMAGE: A Ramazan drummer beats the drum as he walks through dark alleys to wake up Muslims for Sehri. Photograph: ANI Photo For the past 50 years, the Hindu family of Gulab Yadav has been ensuring ...

“At that point I held my husband up and told him, don’t go to work yet, I’m really not feeling that well," she said. “I took a shower... I actually had a doctor’s appointment for 10 o’clock that ...

Welcome to Bloomberg Law’s Wake Up Call, a daily rundown of the top news for lawyers, law firms, and in-house counsel. Latham & Watkins and Hogan Lovells removed much of their diversity, equity, and ...

New images shared by NASA Wednesday morning showed Wilmore and Williams getting off a plane ... So many problems cropped up on the way to the space station that NASA eventually sent Starliner back ...