England Test captain Ben Stokes says he gave up drinking alcohol at the start of the year in the hope the abstinence would ...

Without the apps and the booze, I'm sleeping better, I'm healthier, and most importantly, my mental health has improved.

If you're starting to question your alcohol intake, it could be time to think about cutting down. In conversations regarding ...

Thankfully, once you know what’s making you thirsty and how to deal with it, you should be back to sleeping well.

The Test captain is set to make his comeback on Thursday in England’s one-off Test against Zimbabwe at Trent Bridge.

Your morning coffee might be doing more than just waking you up—it could be protecting your brain from devastating diseases.

Ben Stokes has quit alcohol in an effort to be fully fit for England this summer after realising a big night out may have ...

John Daly reflects on overcoming health challenges, including 16 surgeries and cancer, and his determination to continue ...

So what are the reasons behind falling asleep and waking up just 6 hours later ... or temperature, as well as alcohol and caffeine," she adds. Examine your daily routine and see if you have ...

Chrissy Teigen—who has been open about her sobriety journey over the years—shared a candid update with her fans, noting she’s ...

Drinking used to help Bella Falk ... the whole routine became a Sisyphean cycle of hope and disappointment. I would wake up with a mild hangover and another story to amuse my coupled-up friends.