Learn the dangerous waist warning signs that predict serious health problems. Discover what happens when you ignore these ...

Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even ...

According to dietitians, turmeric is the best herb to help lose visceral fat. Turmeric contains curcumin, which has been linked to benefits for fat-burning and metabolism. No one herb can reduce belly ...

New research suggests that collagen may offer a low-cost, side-effect-free alternative to traditional weight-loss drugs. New ...

Researchers find tirzepatide more effective than semaglutide for weight loss in a 72-week trial, with significant reductions in body weight and waist circumference.

A new King’s College London study links abdominal fat—not general obesity—to increased psoriasis risk, especially in women, ...

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

Tirzepatide users also reported a "greater reduction in waist circumference" than those ... "Together, these actions reduce hunger, lower blood-glucose levels and affect fat cell metabolism." ...

A new clinical trial has revealed that tirzepatide (Zepbound) surpasses semaglutide (Wegovy) in promoting weight loss among ...

Researchers advise that the decade between 36 and 46 is a critical time for shaping future health, even going so far as to ...

There are other advantages that collagen holds over GLP-1 drugs. The main advantage, according to Dr Milagro, is that the ...