Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...
Patients with chronic kidney disease and those who have had a kidney transplant should avoid high doses of vitamin D, according to an evidence-based consensus document. “Vitamin D deficiency is common ...
Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...
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