Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Even though the sun is out a bit more now than in was during the winter, some people may still be struggling with getting ...

A KEY vitamin is linked to both reduced bowel cancer risk and improved outcomes for those who already have it, say ...

With all this in mind, if you want to rely on the sun to get your vitamin D fix, Dr. Church recommends being in the sun ...

However, the accuracy of serum vitamin D assessments, the need for the vitamin D supplementation, and efficacy of the supplements have ... need at least 400-1000 IU of vitamin D a day while ...

He believes, as do I, that nutrients are much better obtained from whole foods rather than vitamin and mineral supplements. He recommends following as much as possible an organic, plant-based, ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

The daily recommended dietary allowance for vitamin D is 600 IU for those aged 1 to 70, while older adults are recommended to take 800 IU per day. The American Academy of Pediatrics recommends 400 ...

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and ...