Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Vitamin C is widely recognized for its immune-boosting properties, helping the body combat infections, reduce inflammation, and support the function of white blood cells.

Vitamin A is widely known for its skin-rejuvenating properties, as it supports collagen production, cell turnover, and ...