How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Canker sores are painful ulcers that occur in the mouth, including on gums. Here's a look at how to deal with them.

Sunscreen is not bad for your skin, but some formulations can cause issues for people with acne or allergy-prone skin, or who ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Another reason for it is that signs of Vitamin D deficiency are often subtle and so, they get ignored easily.

Deficiency may cause white spots or delayed nail growth. Oysters, beef, pumpkin seeds and chickpeas provide good zinc sources. Magnesium aids protein synthesis, supporting keratin creation.

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to prevent them from recurring. Plus, dermatologists share when to see a ...

When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at what happens to your body when there is a deficiency of Vitamin D.

Discover the 6 critical symptoms that indicate your body is severely lacking vitamin D and learn how to address this common nutritional deficiency.

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.