Low iron levels can silently sabotage your well-being. From unexplained fatigue to brittle nails and dizzy spells, the signs ...

Discover 7 powerful signs your liver is healing after you stop drinking alcohol, from improved energy to better digestion and ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Nutritionist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your iron ...

Vitamin D deficiency can cause problems like fatigue, bone pain, muscle weakness, and frequent illness. The cheapest and best way to overcome this deficiency is sunlight or sun rays. apart from ...

Most would assume that vitamin D deficiency is a problem for colder climates, not ours. Yet, research shows otherwise. Vitamin D deficiency is surprisingly common in Malaysia. It affects people of ...

Typical signs of a vitamin B12 deficiency include tiredness, a sensation of pins and needles, and weight loss. And there are ...

Vitamin deficiency is a global health concern. A deficiency can lead to weakened bones, increased risk of fractures, and even depression. Vitamin D helps your body absorb calcium, which is vital ...

Findings from a recent study suggest iron deficiency anemia (IDA) independently and significantly increases the odds of ...

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling sensation in the feet. Vitamin B12 can be obtained by consuming foods such as ...

Dopamine deficiency occurs when levels of the neurotransmitter dopamine are low, affecting movement, emotions, sleep, and ...

Background: Vitamin D deficiency (VDD) is highly prevalent among children worldwide. The effects of VDD include alterations of the immune response and increased risk of infection but little ...