It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...

Maintaining a healthy and balanced diet that satiates hunger and keeps the body nourished has become essential in this ...

Discover how vitamin D supplementation can maintain telomere length, potentially slowing down the aging process and reducing ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

5. Cod liver oil with synergistic vitamin A Traditional cod liver oil provides exceptional vitamin D3 concentration, offering approximately 400-1,000 IU per teaspoon depending on processing ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

A major international study finds low vitamin D levels in newborns increase risk of autism, ADHD, and schizophrenia. This ...

Check out my sponsor Midi Health to book a virtual visit with a clinician who can prescribe you weight-loss medication. They ...

but many companies are now utilizing mostly vitamin D3. Cod liver oil has vitamin D3 in it. Rickets, a defect in bone growth in infancy and childhood, was first identified in 1650 (Welch ...