Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

but many companies are now utilizing mostly vitamin D3. Cod liver oil has vitamin D3 in it. Rickets, a defect in bone growth in infancy and childhood, was first identified in 1650 (Welch ...

Ageing is a natural parcel of life. While the mirror may reveal fine lines and thinning hair, the real changes often happen ...

Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work ...

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

Explore the Natural Ingredients, Respiratory Benefits, and Real User Experiences That Make LungExpand Pro a Leading Lung ...

Our favourite dry skin saviours, from the pharmacy hero to the moisturiser that works under makeup, and the cream you can ...

When we talk about Vitamin D, we also often hear of Vitamin D3. But is there any difference between Vitamin D and D3? Let's find out... Vitamin D is a group of fat-soluble vitamins that help your ...