Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Because it’s a fat-soluble vitamin, vitamin D will be better absorbed by your body when you take it with a meal or snack, ...

With all this in mind, if you want to rely on the sun to get your vitamin D fix, Dr. Church recommends being in the sun ...

In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU ... intake. Vitamin D exists in two main biological forms: D2 (ergocalciferol) and D3 (cholecalciferol).

He believes, as do I, that nutrients are much better obtained from whole foods rather than vitamin and mineral supplements. He recommends following as much as possible an organic, plant-based, ...

Dosage: 1,000–5,000 IU (international units) daily (get your levels tested if unsure). Why: Critical for bone health, especially after 30 and into menopause. •Combine with vitamin D3 and K2 to ...

VitaWorks Kids Iron 10mg + Vitamin C Chewables + Vitamin D3 1000 IU Chewables Bundle is worth considering. VitaWorks Kids Iron 10mg + Vitamin C Chewables + Vitamin D3 1000 IU Chewables Bundle is a ...

Vitamin D (calciferol ... took vitamin D3 as those who took vitamin D2. Vitamin D deficiency can be broadly defined as levels that fall beneath the recommended dietary allowance (RDA) for vitamin D ...