For example, vitamin D3 is more effective than vitamin ... Two drops deliver 1,000 international units (IU) of vitamin D, making it easy to tailor your intake to your specific needs.

Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high ... dose supplement — at least 10,000 international units (IU) daily. This may be followed by a maintenance dose ...

Many people don’t know what vitamin D does ... Naturals Vitamin D-3 1000 IU Dietary Supplement Tablet 1 to 2 tablets daily with a meal 250% $$ Nordic Naturals Vitamin D3 Gummies Gummy 1 gummy ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin D is a media darling these days with lots of new research coming out showing its benefits beyond bone health. Two reports presented at the annual American Association for Cancer Research ...

Several vitamin D supplements are available to help you maintain your health goals in the colder seasons. In this article: ...