Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

Spring may be in full swing, but a new study suggests we shouldn’t pack away our vitamin D supplements just yet. The ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, ...

Taking Vitamin D supplements could help slow biological aging, a new study suggests. As you get older, your telomeres, the genetic sequences at the tip of your chromosomes, shorten as a normal part of ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked ...

Discover how Vitamin D deficiency drains energy & slows workout recovery. Learn causes, testing, and solutions to boost your gains.

The recommended daily allowance of vitamin D in the U.S. is about 600 IU for adults and 800 IU for senior citizens,” says José. That said, some people with diabetes may need higher doses of ...