but the FDA allows manufacturers to voluntarily add up to 84 IU of vitamin D3 per 100 grams of milk and 84 IU per 100 grams of D2 to plant-based milk alternatives. Another good way to access ...

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Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...

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Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

$1000 might sound like a lot of money for a camera, but it's probably the least we'd recommend spending if you want to go beyond phone photography. The picks on this list will give you more control ...

She surpassed the 1,000-point plateau for her career ... The 35 points by Garzon were the most in a game by an IU player since Amanda Cahill scored 38 in a quadruple-overtime win against Michigan ...

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