These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Ignoring vitamin deficiency symptoms can lead to serious illnesses in the future. Adequate nutrition, regular health ...

Milk is a noble source of water and electrolytes and hence keeps dehydration symptoms away, especially after an arduous day ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Explore Melania Trump's disciplined eating habits and her surprising favorite foods, as she aims to promote healthier meals ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is a good thing.

ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...

Among patients with chronic hypoparathyroidism, palopegteriparatide improved skeletal dynamics and renal function at 2 years, ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...