You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

A recent study shows that 35% of Americans have a vitamin D deficiency, highlighting the importance of mindful supplementation. You should also keep vitamins like B complex in mind, as they're ...

B vitamins, vitamin D, and iron. Note that this product contains more than 100% of the Daily Value (DV) for some nutrients, which may be an excessive dose for some. We chose Ritual Essential for ...