Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Although vitamin D supplements are included in the National List of Essential ... targets deficiency. Food fortification is voluntary; staples like rice/wheat aren’t fortified. Mid-day meals in most ...

Here is a list of nutrient-rich foods ... Versatile, nutrient-rich food packed with high protein, healthy fats, and essential vitamins like B12, D, and choline. Paneer: Rich in protein and calcium ...

Vitamin D deficiency ... staple foods distributed through the public distribution system and improving accessibility and affordability by including its supplements in the National List of ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

New Delhi: One in five Indians may be suffering from a deficiency of Vitamin D ... staple foods distributed through the public distribution system and improving accessibility and affordability by ...

Here is a list of eight foods that are rich in vitamin B12 and can ... Eggs are a good source of vitamin B12, with 0.9 mcg per 100 grams. They are also a good protein, choline, and vitamin D source.

If you’re looking for a simple way to try and naturally increase testosterone levels, the supplements on this list may be beneficial ... eating more vitamin D-rich foods, or using a vitamin ...

The report highlights that despite government efforts such as fortifying milk and edible oil and including Vitamin D in the national list of essential medicines ... to integrate Vitamin D-rich foods ...

Senior cat foods with an AAFCO nutritional adequacy statement will meet the minimum nutrient, vitamin, and mineral ... there's another benefit to fiber-rich diets for cats. High-fiber formulas ...