Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D is a vitamin that is most important for keeping bones strong. Apart from this, Vitamin D also plays an important ...

When you think of freezer foods, ice cream, chips, chicken nuggets and ready-made pizzas probably come to mind. While ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...

The two-and-a-half metre-high egg has been hand crafted then bandaged up in the capital - and it's all in the name of a very ...

Including dry fruits rich in Vitamin D and minerals can strengthen bones effectively. These natural foods support calcium absorption and prevent bone loss, benefiting overall skeletal health.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important dietary tweaks to make ...