Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D is a vitamin that is most important for keeping bones strong. Apart from this, Vitamin D also plays an important ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Magnesium sits quietly behind the scenes, supporting over 300 enzyme reactions in the body, from energy production to muscle ...

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...