This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart health!

A new study published in the Canadian Urological Association Journal found serum vitamin D levels to play a crucial role in ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

You after using this viral $7 "universal" lip shade and realizing you might have to toss all your others to the curb. View ...

While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the ...

Forget cow or buffalo ghee, the new variety on the block is prepared with goat milk and is being touted as a powerhouse of ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives ...

My wife is woken up two to three times a night by painful cramp in her legs and toes. She drinks tonic water and she's tried ...

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Tired of potatoes and trying to switch up your fry game? These veggies are the best alternatives to potato fries while still ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...