Discover the most effective cooking techniques that preserve essential nutrients in vegetables, helping you get maximum health benefits from your favorite food ...

While low levels of vitamin D are linked with increased risk of CRC, there are no definitive answers. Here’s what we know—and ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

If the 38,000 perfect five-star ratings on Amazon don’t already impress, this eye cream was developed with dermatologists and ...

Vitamin K is usually known for helping the body stop bleeding. It does this by helping with a chemical process called ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Prioritizing bone health and staying on top of screening before a fracture may help prevent osteoporosis. Find out exactly how to prevent osteoporosis.

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

Additionally, it provides essential vitamins and minerals like vitamin D, B12, and selenium ... Packed with vitamins A, C, ...