Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...

Extending human life or living a long-standing and healthy life, have all been concepts researchers have been exploring for a ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Humans have consumed red meat for thousands of years; however, recent findings identify it as a risk factor for both physical ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Struggling with sleep? Discover six foods that can naturally enhance your sleep quality and help you wake up refreshed.

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...