Sherry lists fatty fish such as salmon as a prime vitamin D-rich food. 85g of salmon can contain anywhere from 383 to 570 ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

Vitamin D is essential for a healthy and functioning body, and there are five foods you can eat that will ensure you're ...

Summer may be just on the horizon but as British weather struggles to guarantee sunshine, you may still need foods ... D naturally may also be advised to take vitamin D in summer. "Here in the UK ...

Oily fish is the main food source of vitamin D, while egg yolk, meat and offal contain small amounts, depending on the time of year. In the UK, only a handful of foods are fortified, including ...

will look into whether foods and drinks can be fortified with vitamin D to close health inequalities after it was revealed that one in six UK adults has low levels of the vitamin. The greater use ...

Foods highest in vitamin D include certain fish, like trout, but if you're vegetarian you can get your RDA from fortified food. Orange juice, milk, and cereal are popular foods fortified with ...

If you're not getting enough vitamin D from the beautiful spring sun, try adding the foods below to your diet. The amount of vitamin D can vary depending on the fish you use. For instance ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...