Have you been sleeping better since the season change? Here's why
If you've noticed that you're sleeping better now spring has arrived, it may be thanks to the role vitamin D plays in sleep.
Newspoint on MSN1d
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions - but many children are deficient
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Common vitamin shown to reduce major autoimmune disease
Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study ...
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
The Manila Times3d
LungExpand Pro: Review the Unique Lung Clearing Breathing Solution for Healthy Respiratory System
LungExpand Pro's Advanced Herbal Formula Offers Holistic Relief for Respiratory Strain, Congestion, and Immune Health-Backed ...
The Times of Northwest Indiana3d
The 11 Best Male and Best Female Hormone Balance Supplements In 2025
Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...
Rolling Out3d
Your diet could make or break your next viral infection
Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...
Verywell Health4d
10 Supplements for Stronger Lungs and Easier Breathing
Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...
Vitamin D builds your bones and keeps your gut sealed, but many children are deficient
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
4 vitamins whose deficiencies are the most dangerous and worrisome
Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...