Vitamin D may improve your energy levels. Here’s how much you need each day
Here's what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue.
Vitamin D overdose can lead to serious diseases, cause coma too
While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.
Risks of taking too much Vitamin D (know when to stop)
Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...
Unusual signs of Vitamin D deficiency everyone must know
Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...
Are expecting mothers in India at risk of Vitamin D deficiency during winter?
Expectant mothers in India often suffer from vitamin D deficiency, particularly during winter due to limited sunlight ...
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Vitamin D During Pregnancy: Benefits, Risks, And Natural Sources, As Explained By Doctor
Vitamin D plays a crucial role in ensuring a healthy pregnancy for both the mother and baby. Keep reading to learn everything ...
Are your vitamin D levels low? An expert shares some symptoms to look out for
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.
Risk of dementia could be increased by lack of certain vitamin, according to researchers
Ongoing research has suggested a possible link between Vitamin D deficiency and dementia. Dementia is not a disease in itself ...
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Maternal vitamin D deficiency may accelerate fetal aging and impact newborn health
New study reveals low maternal vitamin D levels may ‘fast-forward’ fetal biological clocks, raising questions about long-term health risks and prenatal care strategies. Research: Maternal ...