When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Amid the second soaring heatwave of the year, explore whether London's infrastructure can withstand the rising temperatures ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

While sun exposure can help you build up your vitamin D stores, it also comes with some risks. Sun exposure can cause skin cancer, wrinkles, premature aging, and other types of skin damage. It may ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly impacts older adults and those with darker skin, ...

As temperatures climb and sleeves grow shorter, a familiar ritual returns: slathering on the sunscreen—or perhaps skipping it ...