When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement , it's important to consult your doctor to ...

While even a little sun exposure contributes to vitamin D production, experts recommend getting the vitamin primarily through food or supplements to reduce skin cancer risk. If you are concerned about ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular damage related to biological aging. ... risks, and effectiveness.

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year decrease in aging." ...