A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

HealthKart HK Vitals Vitamin D3 supplement helps with bone health, muscle strength, and immunity. Each capsule provides 600 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are many health benefits of vitamin D, from reducing inflammation to ...

It also comes in strengths from 50 to 1,000 IU and higher doses when prescribed by your doctor. Using the proper dosage is important to prevent vitamin D toxicity. Vitamin D toxicity is rare but ...

Children with low vitamin D levels face a greater risk of early heart disease, according to a decades-long Finnish study. Could early supplementation shift the tide on cardiovascular prevention?

The supplement is made with plant-based, whole food nutrients such as calcium and magnesium from marine algae, vitamin D3 from lichen, and vitamin C from organic acerola cherries. It also includes ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The relationship between fatty liver disease and vitamin D deficiency is ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline ...

Supplementation might also be helpful for people who are at risk of low vitamin D. The review notes that around 2,000 IU of vitamin D a day “is the optimal minimum dose for adults of normal ...

A 2019 study in Switzerland found that only 10 to 15 minutes of sun exposure per day was enough to provide 1,000 IU of vitamin D in spring and summer. However, getting this amount in fall and ...

Our bodies naturally produce vitamin D when exposed to sunlight, according to the experts at Healthline. However, a lack of sun often leads to vitamin D deficiencies, especially here in the UK ...