Some of the most prevalent questions we see from our BabyCenter Community involve methylfolate and folic acid: Are they the same thing? Should you be taking them in prenatal vitamins? How much? The ...

One of the key reasons beetroot is so effective for blood pressure is its high nitrate content. When you consume nitrates, ...

When your nerves ache or your legs tingle at night, deep sleep becomes hard to get. Nerve Forte helps by calming the ...

A new study published in Cell Reports Medicine has found that a vitamin supplement designed to improve metabolism in the eye ...

Kennedy, who has for years promoted the discredited claim that vaccines cause autism, didn't mention childhood shots when ...

Vitamin B9, crucial for cell division and DNA synthesis, is vital during pregnancy and infancy to prevent birth defects. Folate-rich foods like leafy greens, legumes, citrus fruits, and fortified ...

Increase Folate and Vitamin B12 IntakeFolate (Vitamin B9) and Vitamin B12 are crucial for the production of healthy red blood cells. A deficiency in either can lead to low hemoglobin levels.

Supplementing with B vitamins and the essential nutrient choline may help slow the progression of glaucoma, a new study in ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...