Vitamin B12 also known as cobalamin, is a water-soluble vitamin involved in metabolism that has many health benefits. It ...

Discover the 7 most common silent vitamin deficiencies that could be affecting your energy, mood, and long-term health ...

Deficiency of vitamin B12, biotin, folate, zinc, copper, and more can contribute towards premature hair greying.

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling ...

After 30, hemoglobin levels can decline due to lifestyle and dietary changes, leading to fatigue and potential anemia. Boost ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

Should the symptoms worsen, you might require weekly injections of vitamin B12. Vitamin B12 or folate deficiency anaemia can cause a wide range of symptoms. These usually develop gradually ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

Here are possible reasons why your hands and feet are always cold: ...

Vitamins B6, B9, B12, and choline slow optic nerve damage in glaucoma, paving the way for a potential new neuroprotective ...

Vitamin patches may offer a unique new option. These stickers shrink vitamins like D and B down into particles too small for ...