Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Egg yolk is rich in biotin, vitamins A, D, and E, and fatty acids, aiding in hair growth and reducing hair fall by nourishing ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...