Despite how good it may feel in the moment, frequent venting can actually amplify negative emotions rather than resolve them. “The issue really arises when venting becomes a habit or ...

Be careful around online venting. While sharing our emotions online can help us feel better in the moment and identify supportive allies, results can be mixed. For one thing, negative emotions easily ...

The scientific definition of venting is to let air or pressure out. In psychology, venting relies on expressing emotions, especially negative emotions. When psychological venting is done in an ...

Or perhaps you’ve found yourself venting to a friend, only to realise later that it felt more like a one-sided emotional outpouring. In today’s dynamic and demanding world, emotions frequently ...

Venting can be a healthy coping mechanism since it allows us to release negative emotions, feel calmer and supported instead of remaining upset, Mr Haikal explained.

Two peer-reviewed studies, one published in November 2024 and one in October 2023, shed light on how interacting with AI chatbots can help people manage stress, express emotions, and even improve ...

UNDATED (WKRC) - A new study discovered that knee-jerk reactions to anger, like punching a pillow or venting to a friend, might not be effective for calming emotions. Punching a mattress ...

In fact, venting can sometimes make anger worse, while a surprising alternative offers a healthier way to manage our emotions. The belief in venting stems from the idea of catharsis, the notion ...

There's no indication that empathy-trained chatbots can "cure" you of any negative emotions — but hey, it probably won't hurt to try yelling at something that isn't human, either.

Venting “is the worst thing you can do” when you’re mad, ... psychologists believed in “catharsis theory,” or the idea that it’s better to release negative emotions than hold onto them.

So, there must be better ways to regulate emotion aside from ruminating and venting that help keep aggression at bay. And it turns out, that has a lot to do with how much a person is aware of and ...