Learn the three main causes of swollen veins: venous insufficiency, blood clots, and inflammation. Discover symptoms, ...

Sometimes, the tingling and numbness can cause shooting pain and discomfort that radiates to the calf muscles. Varicose veins are enlarged veins that often bulge from the legs and may look like cords.

All of you must have been reading since childhood that there is a heart in our body. The heart is an important part of our ...

Walking may be especially helpful because it activates your calf muscles and brings blood from your varicose veins back to your heart. Pointing your feet up and down or standing on tiptoe ...

Varicose veins form when the valves in your veins stop working efficiently. It can be painful, however, there are certain ...

According to the Cleveland Clinic, it happens when your leg veins become damaged and can't work as they should. Typically, valves in your leg help blood flow up to your heart, but vein disease ...

Learn to identify when leg pain signals a potentially fatal blood clot requiring immediate attention, plus risk factors and actions that could save your life.

and help prevent conditions like deep vein thrombosis (DVT) and chronic venous insufficiency. Calf raises are one of the simplest and most effective exercises to strengthen your calf muscles.