The World Food and Music Festival has returned to Des Moines this weekend. It will take place Aug. 22-24 in Western Gateway ...

Hummus with veggie sticks, like carrots, celery, and peppers, is a colorful, protein-packed, and nutrient-rich snack. “Plant-based protein, fiber, and minerals that keep energy up without spiking ...

No simmering, no fuss, just stir it all together and you've got a bowl of comforting snack dip in under five minutes. The ...

Baby food manufacturers must cut levels of salt and sugar in their products and stop promoting snacks for babies under the ...

When buying your groceries, read the labels and stock up your pantry and fridge with healthy goodness that you can use to ...

Keep an eye on the granola as it bakes, but don’t stir it — you want it to stick together. It should be ready once it’s ...

Wake County Public Schools allows families to look at breakfast and lunch menu options ahead of time using the interactive ...

If you’re tired of salads and veggie sticks, here are some fun options for using garden produce in your meal plan.

A grazing board combines all your favorite snackable foods, and Dollar Tree has some stellar (and affordable) options, ...

Snack time is the perfect chance to add extra nutrition to your child's diet. Discover healthy and nutritious kid-friendly snacks that they'll love to eat.

From a creamy corn and egg scramble to a one-minute tomato sandwich, here are 50 delicious ways to get your fill of veggies ...