Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

For travelers making the long drive across Kansas on I-70, Colby provides a perfect stopping point, and Welcome Home Cafe ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Eating vegetables daily is essential for maintaining good health. Among the many options available, I have narrowed it down ...

Walking through the door of Crossroads feels like entering a friend’s kitchen—if your friend happened to be the greatest home ...