News

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...
It's not just people with diabetes who need to worry about their blood sugar levels. Understanding blood sugar levels and the ...
Discover the latest research on the health benefits of a plant-based diet, including heart health, diabetes prevention, and ...
Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...
Coconut oil's benefits in cooking include supporting weight loss, reducing hunger, and improving skin and brain health. It ...
I spent three days in a stunning ultra-all-inclusive resort in Turkey, surrounded by the sea, where you can get unlimited ...
A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular diets from best to worst for your health.
Miranda stayed at the "ultra-all-inclusive" Corendon Playa Kemer resort in Turkey for three nights - here's what she got up ...
As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...
Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...
What if your next favorite dish didn’t have meat in it? That’s the challenge (and the joy!) behind the first Vegan Restaurant ...