Thich Naht Hahn The Mindfulness Survival Kit: Five Essential Practices Aleph Book Company, 2025. Hb. Pp.384 The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ...

ATOKA, Okla. (KTEN) — "My daughter looked at me at one point, and she said, 'Dad, at least if I die, we're going to die together.'" On May 9, 2016, an EF-1 tornado ripped through Atoka.

Next week on Coronation Street, Kit Green's secret connections to Mick ... finds it difficult to keep her diagnosis under wraps. Our 33-picture preview offers a sneak peek at what's in store.

I ordered a $300 survival kit off eBay to see if it’s actually worth the price – and the results were surprising. In this video, I unbox everything inside, test out the gear, and figure out ...

If you have any old prescription bottles lying around and you don't know what to do with them, try turning one into a little survival kit you can bring with you anywhere. One outdoor adventure couple, ...

Just weeks before the blackout in Spain, the European Union told its almost 450million citizens to prepare for war or natural disaster by assembling ’72 hour survival kits’. Food, water ...

When a woman collapsed on an escalator at the Buffalo airport last June, Phil Clough knew what to do. He and another bystander put her flat on her back and checked her pulse (faint) and her ...