Former Olympic weightlifter recommends this squat variation to unlock your hips and boost overhead mobility
Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...
Leslie West revealed the picking techniques that made him a singularly great guitar hero to Eddie Van Halen, Randy Rhoads and Pete Townshend
Speaking to Guitar Player in 1972, the Mountain guitarist laid out his use of "harmonic jumps" and high volume to achieve a ...
A music expert’s tips on making an unforgettable mixtape (or playlist) for your Valentine
Unfortunately, our modern attention spans may also need to be taken into consideration. Radio expert Kelli Fannon admits that ...
With Kit Williamson’s ‘Unconventional,’ Revry aims to cement its place in media
Starring Kit Williamson, the show is Revry's first original full-length scripted series, and it matches the ambitions of the ...
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Embellishing guitar chords is the best way to liven up your rhythm work – learn 5 Eric Johnson-inspired chord voicings
Because sometimes you need a chord with a little more harmonic intrigue, we take a look at the theory behind embellished chords and how they can be used in everyday playing ...
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Online Safety and Safer Internet Day – Teaching Resources
Below you'll find resources from BBC Teach that explore ... Join us on Tuesday 11 February 2025 at 11am for a Safer Internet Day Live Lesson where we address key online safety concerns and ...