Playing video games all night isn't something that usually leads to a healthy sleep schedule. But a new game with a nostalgic twist might just have the solution. Just like the classic Tamagotchi ...

Showing some ‘peak pet behaviour’ in the dead of the night, an adorable pet dog left its sleeping owner scared to his core at 3:55 AM! A video was shared on social media, which went viral in an ...

Although nocturnal panic attacks are not due to any obvious in-the-moment triggers since they occur before the stage of sleep where nightmares occur, certain factors can increase your risk of ...

Sleepless nights can be damaging to your health GETTY "Next, focus on what will delay your sleep and what will encourage you to sleep. Swap high or late caffeine intake, poor work/life balance, late ...

What can your normal sleeping heart rate tell you about your health? According to Dr. Basit, a normal sleeping heart rate in adults ranges from 40 to 100 BPM. “It’s important to not be alarmed ...

An Aussie woman believes she lost her job after sharing details online about being accused of illegal camping while sleeping in a van on her own driveway. Belinda, 51, had been working as a ...

After doing the math, you realize you technically slept enough hours (even though you could definitely sleep more). Maybe you’ve even been trying to go to bed earlier and feel frustrated you aren’t ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our ...

Disney Junior Characters by Echo Lake Fancy Nancy, Doc McStuffins, and Vampirina are the three main Disney Junior characters that usually meet with guests in Animation Courtyard, near the entrance for ...

Sleep apnea, a common sleep disorder, could be silently damaging your brain and increasing the risk of memory-related conditions like dementia and Alzheimer’s disease, a new study suggests. Published ...

Among the most common are promises of improved sleep with the use of a grounding sheet or mat. But is this just another TikTok trend, or could these products really help us get a better night’s ...