When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Discover 7 effective yoga asanas like Ardha Matsyendrasana & Bhujangasana to reduce uric acid naturally. Improve metabolism & ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.

Vajrasana: The most basic pose, known as Diamond Pose, helps in digestion, strengthening back and muscle strength and posture. Tadasana: This asana called Mountain Pose helps you in other asanas.

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

Elon Musk faced backlash after a gesture during a Capitol One Arena speech was misinterpreted as a Nazi salute, sparking debate on social media. Critics accused him of promoting far-right ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...