When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

One of them is Vajrasana. Also, known as the diamond pose or kneeling pose, it is believed that Vajrasana helps to improve your digestion. Therefore, a lot of people tend to sit in this pose after ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

The four smaller dagobas at the corners are only 2.4 meters high. Most vajrasana dagobas were constructed to preserve Buddhist relics; few were used as tombs for Buddhist monks. The one at ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

Located north of the Beijing Zoo, it is one of the earliest pagodas of the vajrasana style with exquisite sculptures. According to historical accounts, construction of the pagoda began between ...