Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.

V Shred is a popular company, but is the diet plan right for you? Learn everything you need to know about the V Shred diet ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

It may help lower cortisol levels, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study in Scientific Reports found ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

A MUM-of-six looks “unrecognisable” after shedding half her body weight and dropping from a size 20 to a 4. Chelsea Doyle had ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

One study found that people who have obesity and type 2 diabetes and followed a six-month diet plan lost an average of 30 pounds, and nearly half achieved remission (reversal) of diabetes. Another ...

While the diet is definitely not restrictive, you’ll need to figure out portion size and calories on your own so you don’t overdo it. (Here’s what 1,200 calories looks like on the plan.) ...

The Mayo Clinic Diabetes Diet represents an evidence-based, comprehensive approach specifically designed for diabetes management. This structured plan includes a two-week initial phase focusing on ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

Below are some diet plans that people with insulin resistance may choose to follow. People following this diet eat fish, lean meats, legumes, and nuts as main protein sources and enjoy dairy ...