A new report by INFORMAS Canada found that children see more than 4,000 digital food ads a year, with teens seeing double ...

A Guide to Avoiding Unhealthy Eating #fish #never #unhealthy #eating #health #healthtips #healthapta "Welcome back! Today, we're talking about fish you should avoid. Fish has benefits, but watch out ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

In the pursuit of effective weight management solutions, many individuals struggle with overwhelming food cravings. These cravings can derail even the most determined weight loss efforts, leading to ...

The U.S. Army is redirecting millions of dollars it has collected from the Basic Allowance for Subsistence (BAS) pay for ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...