Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

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A delightful book about blended families and the love they share with one another, “Nearly Exactly Almost Like Me” is a celebration of empathy and understanding of what is really important in a family ...

If you're stuck for what to do over the Bank Holiday why not put yourself to the test with the Daily Express's fun quiz on ...

A Book with a Purpose Summers wrote The Courage to Be Yourself to share a critical ... Primary Takeaways for Readers: .A deeper understanding of themselves and their personal journey. .Practical ...

We had a little chat and a bite to eat over the weekend to talk about her new book, being nice to yourself and accepting a broken nail. Here’s our conversation before I finally picked up the check.

Come Home to Yourself is for anyone and everyone seeking to better understand themselves and their life's path. Drawing on her own unique story and the lessons learned along the way ...

Also Read: 10 Books That Transform How We Understand Life’s Most Complex Emotions These novels aren’t just books; they are intellectual journeys that challenge, transform, and expand the mind. Their ...