The dietary supplement Ubiquinol CoQ10 is becoming increasingly popular because of the numerous health advantages it provides. Essentially, it is a form of Coenzyme Q10, a substance naturally ...

First, you want to choose a supplement that contains the active form of CoQ10, which is called Ubiquinol. This form is more easily absorbed by the body and is therefore more effective. Another ...

Here are six tips for you to consider for healthy heart function as you age. Opt for a heart-healthy eating pattern. This includes vegetables, fruit, wholegrains, healthy proteins and fats, and ...