Outdoor climbing beyond the controlled environment of your local climbing gym also comes with increased risks and requires different safety skills and considerations than climbing in an indoor ...

This residential area, home to many elderly residents has seen a decline in visits to the playfield, especially since the indoor gym was revamped but remains locked until its inauguration ...

Jaime Daniel launched My Dog's Mobile Gym, a van equipped with treadmills for dogs to exercise. The gym offers introductory sessions, weekly runs, and buddy runs for multiple dogs. Daniel also ...

You can make it more relevant to running The cardiovascular fitness you get from cycling is a clear benefit for running, but you can also make your indoor rides more specific to running by ...

Magnetic resistance is very smooth and, unlike gears on a regular bike, resistance levels (the Sunny Health & Fitness Bike has 13) won’t kick and sputter as you change them. This bike also comes ...

Whether you're a beginner or experienced, these five easy ways to do indoor Pilates will boost your fitness effectively. Pilates is an easy-on-the-joints exercise that strengthens abdominal and ...

Combining 8km of running and eight functional workouts, the exhilarating indoor fitness competition challenges both your endurance and strength. In the UK, there are currently four primary ...