Mixing turmeric with yogurt or honey can make a good face mask that may reduce blemishes and improve overall skin tone. Apart from brightening your skin, turmeric is loaded with antioxidants that can ...

Amazing DIY turmeric mask recipe erases acne scars in just 14 days. Simple kitchen ingredients transform damaged skin ...

Try supplementing your diet with turmeric powder that's easy to mix with food or beverages. Always take a turmeric supplement as directed on the packaging. Don't exceed 8 grams of the spice per day.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

You can create an at-home spot treatment by mixing half a teaspoon of turmeric powder with honey or coconut oil. Apply the ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

If you’re a smoothie person, try adding 1/2 teaspoon of turmeric powder to your blend. It pairs surprisingly well with banana, mango, and ginger, and the natural fats in nut butters or yogurt ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Turmeric benefits your health in a variety of ways. ... What’s more, if you choose turmeric powder, you can easily consume this versatile option by mixing it with food or beverages.

Turmeric benefits your health in a variety of ways. ... What’s more, if you choose turmeric powder, you can easily consume this versatile option by mixing it with food or beverages.

Turmeric benefits your health in a variety of ways. ... What’s more, if you choose turmeric powder, you can easily consume this versatile option by mixing it with food or beverages.