The Baylor Bears Acrobatics and Tumbling team is getting ready for the National Championship Tournament. The Bears finished ...

Impressive Gymnastics Routine on the Tumble Track ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

His words stung worse than any missed smash. Here’s the truth: Badminton is serious. But American colleges, clinging to a ...

Haley Cavinder said, “The legacy will always remain. [Hearts emoji]” SI swimsuit model Katie Austin shared, “This is so ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

Fox News contributor Jonathan Morris discusses what's to come after Pope Francis' passing, his meeting with VP Vance and the ...

Modern women's health research supports programs that train the pelvic floor through whole-body movement, not isolated ...

This story was excerpted from Anne Rogers’ Royals Beat newsletter. To read the full newsletter, click here. And subscribe to ...

Microsoft's Copilot AI can now watch your screen as you browse so you can ask it questions about what you're doing.

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. It's not fancy, but it gets the ...

There are four simple exercises that can be incorporated into your daily routine for improved health. While 'bad' cholesterol ...